Workplace Wellness
Workplace wellness initiatives help ensure your business operates at its highest level of efficiency. Preventative medicine such as nutritional counseling may help decrease the onset of illness resulting in fewer absences and lower healthcare expenses. Whether your employees are full time, part time or volunteers, promotion of healthy habits express an organization's commitment to the overall wellness of the team.
Tonya Nicole offers a variety of classes that can be customized based on the needs of your organization.
Workplace Wellness Services:
Lunch & Learn Presentations (variety of topics available)
Weight Loss/Management Activities (i.e. Team Challenges)
Nutritional Consultations for at Risk Employees (i.e. at risk for Diabetes, High Blood Pressure, etc.)
Workshops for Disease Risk Reduction (i.e. Diabetes)
Healthy Cooking Demonstrations
Monthly Healthy Living Newsletters
Techniques for Increasing Physical Activity
Tips for Shopping and Eating on a Budget
Offering Healthier Workplace Options
And More!
Tonya Nicole offers a variety of classes that can be customized based on the needs of your organization.
Workplace Wellness Services:
Lunch & Learn Presentations (variety of topics available)
Weight Loss/Management Activities (i.e. Team Challenges)
Nutritional Consultations for at Risk Employees (i.e. at risk for Diabetes, High Blood Pressure, etc.)
Workshops for Disease Risk Reduction (i.e. Diabetes)
Healthy Cooking Demonstrations
Monthly Healthy Living Newsletters
Techniques for Increasing Physical Activity
Tips for Shopping and Eating on a Budget
Offering Healthier Workplace Options
And More!
Children Services
The epidemic of obesity has significantly impacted the adolescent population. More children are at risk for diabetes, high blood pressure and other medical conditions. These illnesses significantly decrease a child's quality of life. Promote healthy eating and physical activity among children by initiating a child wellness program for your child or organization today. Parental classes are also available.
Children Services/Topics Include:
Increasing Fruit and Vegetable Intake
Increasing Physical Activity
Child Friendly Cooking Demonstrations
Living with Diabetes-For Children
Weight Management
And More!
Parent Topics Include:
Reducing Screen Time, Increasing Physical Activity
Preparing Quick, Nutritious and Cost-Effective Meals
Managing Your Child's Diabetes
Raising a Picky Eater
And More!
Children Services/Topics Include:
Increasing Fruit and Vegetable Intake
Increasing Physical Activity
Child Friendly Cooking Demonstrations
Living with Diabetes-For Children
Weight Management
And More!
Parent Topics Include:
Reducing Screen Time, Increasing Physical Activity
Preparing Quick, Nutritious and Cost-Effective Meals
Managing Your Child's Diabetes
Raising a Picky Eater
And More!
Clergy Wellness
Clergy are vital leaders within the community of faith. Working to ensure clergymen and women maintain a healthy lifestyle benefits both clergy and those they serve. Clergy not only help facilitate the teachings of Christ via preaching, teaching, outreach, etc. but their physical wellness and upkeep are models for their Christian walk and discipline in the faith. The congregation looks to clergy for guidance in nearly every aspect of life including the commitment to a nutritious and physically active lifestyle. When clergy express a personal commitment to physical wellness they help convey and represent principals of good stewardship and respect for the temple of God.
Clergy Wellness Services/Topics:
Nutritional Consultations and Follow-up Meetings
Balancing Active and Nutrition Living with Ministry Demands
Eating Healthy on the Go
Increasing Physical Activity
Managing Diabetes, High Blood Pressure, etc.
And more!
Clergy Wellness Services/Topics:
Nutritional Consultations and Follow-up Meetings
Balancing Active and Nutrition Living with Ministry Demands
Eating Healthy on the Go
Increasing Physical Activity
Managing Diabetes, High Blood Pressure, etc.
And more!
Congregational Wellness
Most churches could not operate without the faithful and diligent service of their members. Help ensure your members maintain a good quality of life by practicing healthy lifestyle habits. Members will not only feel their best when eating nutritiously and participating in regular physical activity, but wellness workshops and classes offer an opportunity for corporate fellowship and spiritual support for those who are working to break unhealthy, lifelong behaviors.
Additional classes may be developed to meet specific needs of the congregation.
Congregational Wellness Services:
Weight Loss/ Weight Management
Intense Weight Loss Series for the Morbidly Obese
Managing/Reducing Risk for Disease (i.e. Diabetes, High Cholesterol, etc.)
Healthy Eating on a Budget
Starting a Church Garden
Serving Healthier Foods to the Congregation (For Church Staff/Volunteers)
And More!
Additional classes may be developed to meet specific needs of the congregation.
Congregational Wellness Services:
Weight Loss/ Weight Management
Intense Weight Loss Series for the Morbidly Obese
Managing/Reducing Risk for Disease (i.e. Diabetes, High Cholesterol, etc.)
Healthy Eating on a Budget
Starting a Church Garden
Serving Healthier Foods to the Congregation (For Church Staff/Volunteers)
And More!